In the name, Too much Salt spells Health Troubles for Kids too, it states that children atomic number 18 extinguishing large amount of saltiness that puke lead to sound consequences. Written by, Leslie Wade (CNN Medical Producer), she wanted to inform the lecturer that children as well as adults are eating too much salts. The attempts of eating large amounts of salt can larn serious health problems such has high blood tweet, which can later turn into heart disease. The article states that, Health experts exhort that most people eat no more than 2,300 milligrams of salt a day, the equivalent of 1 teaspoon. But children and adults alike are consuming, on average, about 3,400 milligrams a day.
Most of the pabulums that we eat already have salts in them. Quanna Young, who works with the Division for Heart affection and Stroke Prevention at the Center for Disease withstand and Prevention, stated, if you have high blood pressure in childhood, it is apt(predicate) that the effects will last into adulthood. Increased blood pressure is one of the most significant risk factors for cardiovascular disease. Whenever we eat salts, our bodies retain body of water. The article tells us the facts about how when our bodies retain water, that water enters our blood stream and it puts pressure to the heart to pump in all the extra blood.
Parents can help reduce the child risk of high blood pressure by controlling the stirring of salts. Most of the sodium we eat comes from packaged, processed or eating house foods, specified by the article. Children as well as adults involve to start cutting back and start eating healthier. minuscule sodium options can be available for you and your children. At a restaurant, ask if they can provide the nutrition content of the food or if they cannot add sodium to the meal, Yang says.
My Response
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